Sets
5 Shoulder Press | 53 kg
Level 48
5 Shoulder Press | 53 kg
Level 48
5 Shoulder Press | 53 kg
Level 48
5 Shoulder Press | 53 kg
Level 48
5 Shoulder Press | 53 kg
Level 48
Sets
5 Shoulder Press | 53 kg
Level 48
5 Shoulder Press | 53 kg
Level 48
5 Shoulder Press | 53 kg
Level 48
5 Shoulder Press | 53 kg
Level 48
5 Shoulder Press | 53 kg
Level 48
July 22, 2013 6:05 AM
1325 kg | 53 kg, 53 kg, 53 kg, 53 kg, and 53 kg | Rx'd
Level 68
211th WOD
Result
Result
1325 kg | 53 kg, 53 kg, 53 kg, 53 kg, and 53 kg | Rx'd 45 kgNotes
Did some 60kg super sets of 10 rep push press at the end.
Notes
Did some 60kg super sets of 10 rep push press at the end.
Stats
WOD Count
211th
Level
68
Work Performed
5,996 ft*lbs (+204)
Training Days
16 (2024)
History
10
Stats
WOD Count
211th
Level
68
Work Performed
5,996 ft*lbs (+204)
Training Days
16 (2024)
History
10
Achievements
Achievements
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 750
Shoulder-to-Overhead
743 Reps (+25)Milestone 250
Shoulder Press
74 Reps (+25)History (10)
History (10)
