7 rounds of:
6 Deadlifts, 185 lbs
9 Bar Facing Burpees
Run, 200 m
7 rounds of:
6 Deadlifts, 185 lbs
9 Bar Facing Burpees
Run, 200 m
Result
Result
12 mins 42 secs | Rx'dStats
WOD Count
75th
Level
-
Avg Power Output
131.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
75th
Level
-
Avg Power Output
131.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
7,219 Meters (+1,400)Milestone 500
Burpee
424 Reps (+63)Milestone 1,400
Deadlift
1,399 Reps (+42)History (1)
History (1)