Sarah Dunn Sarah Dunn

04-29-2019 1:40 AM

04-29-2019 1:40 AM


Front Squat : 3x8 at 70% 1RM Front Squat : 3x8 at 70% 1RM

Sets
8 Front Squats, 70% 1RM | 135 lbs
8 Front Squats, 70% 1RM | 135 lbs
8 Front Squats, 70% 1RM | 135 lbs

Sets
8 Front Squats, 70% 1RM | 135 lbs
8 Front Squats, 70% 1RM | 135 lbs
8 Front Squats, 70% 1RM | 135 lbs

Result

Completed | 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

Completed | 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

177th

Level

-

Training Days

17 (2024)

History

1

Stats

WOD Count

177th

Level

-

Training Days

17 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,957 Reps (+24)

Milestone 300

Front Squat

199 Reps (+24)

History (1)

History (1)

0 Comments

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