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Nick Lalumiere Nick Lalumiere

05-03-2019 10:58 AM

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FT: Rows, Kipping Pull-ups, and V-ups FT: Rows, Kipping Pull-ups, and V-ups

Row, 10000 m
10 Kipping Pull-ups
20 V-ups

Result

11 mins 45 secs | Rx'd

Result

11 mins 45 secs | Rx'd

Community

Stats

WOD Count

1st

Level

-

Training Days

1 (2024)

History

1

Stats

WOD Count

1st

Level

-

Training Days

1 (2024)

History

1

Achievements

Milestone Reached

Row

10,000 Meters

Movement Progress

Milestone 20,000

Row

10,000 Meters (+10,000)

Milestone 250

Pull-up

10 Reps (+10)

Milestone 300

Sit-up

20 Reps (+20)

History (1)

FT: Rows, Kipping Pull-ups, and V-ups

Row, 10000 m
10 Kipping Pull-ups
20 V-ups

Result

11 mins 45 secs | Rx'd 11 mins 45 secs | Rx'd

1st WOD 1st WOD

1 / 1

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