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Keri Bush Keri Bush

05-06-2019 6:24 AM

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Kelly Kelly

5 rounds of:
Row, 300 m
30 Box Step-ups, 20 in
30 Wall Balls, 10 lbs

Result

32 mins 3 secs | Not Rx'd

Result

32 mins 3 secs | Not Rx'd

Notes

Row 300m Step-ups with plates 10# wall ball

Notes

Row 300m Step-ups with plates 10# wall ball

Community

Stats

WOD Count

1st

Level

-

Training Days

1 (2024)

History

1

Stats

WOD Count

1st

Level

-

Training Days

1 (2024)

History

1

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Box Set Up

100 Reps

Movement Progress

Milestone 5,000

Row

1,500 Meters (+1,500)

Milestone 750

Squat

150 Reps (+150)

Milestone 300

Wall Ball

150 Reps (+150)

Milestone 200

Box Set Up

150 Reps (+150)

History (1)

Kelly

5 rounds of:
Row, 300 m
30 Box Step-ups, 20 in
30 Wall Balls, 10 lbs

Result

32 mins 3 secs | Not Rx'd 32 mins 3 secs | Not Rx'd

1st WOD 1st WOD

1 / 1

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