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Sarah Dunn Sarah Dunn

05-06-2019 3:11 AM

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3 RFT: Rows and 400 m 3 RFT: Rows and 400 m

3 rounds of:
Row, 500 m
Run, 400 m
Rest 3 mins

Result

18 mins 8 secs | Rx'd

Result

18 mins 8 secs | Rx'd

Community

Stats

WOD Count

179th

Level

75

Training Days

18 (2024)

History

1

Stats

WOD Count

179th

Level

75

Training Days

18 (2024)

History

1

Achievements

Milestone Reached

Row

30,000 Meters

Movement Progress

Milestone 30,000

Run

21,250 Meters (+1,200)

Milestone 40,000

Row

31,000 Meters (+1,500)

History (1)

3 RFT: Rows and 400 m

3 rounds of:
Row, 500 m
Run, 400 m
Rest 3 mins

Result

18 mins 8 secs | Rx'd 18 mins 8 secs | Rx'd

Level 75 Level 75 179th WOD 179th WOD

1 / 1

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