Sets
1 3-Position Snatch | 65 lbs
Level 3
1 3-Position Snatch | 75 lbs
Level 7
1 3-Position Snatch | 75 lbs
Level 7
1 3-Position Snatch | 85 lbs
Level 13
1 3-Position Snatch | 85 lbs
Level 13
Sets
1 3-Position Snatch | 65 lbs
Level 3
1 3-Position Snatch | 75 lbs
Level 7
1 3-Position Snatch | 75 lbs
Level 7
1 3-Position Snatch | 85 lbs
Level 13
1 3-Position Snatch | 85 lbs
Level 13
Result
Result
385 lbs | 65 lbs, 75 lbs, 75 lbs, 85 lbs, and 85 lbs | Not Rx'dNotes
hang then below knee then from floor is 1 set, need to work on overhead squat.
Notes
hang then below knee then from floor is 1 set, need to work on overhead squat.
Stats
WOD Count
137th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
54 (2024)
History
1
3-Position Snatch PR
1 @ 85 lbs 💣
Stats
WOD Count
137th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
54 (2024)
History
1
3-Position Snatch PR
1 @ 85 lbs 💣
Movement Progress
Movement Progress
Milestone 400
Snatch
370 Reps (+5)History (1)
History (1)