btwb

Maggie Tomlinson Maggie Tomlinson

07-29-2013 8:00 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

12 mins 29 secs | Rx'd ⚡ 5 mins 1 sec

Result

12 mins 29 secs | Rx'd ⚡ 5 mins 1 sec

Notes

5minute PR. Very happy :)

Notes

5minute PR. Very happy :)

Community

Stats

WOD Count

83rd

Level

Training Days

20 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

83rd

Level

Training Days

20 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

13:30

Milestone Reached

Overhead Squat

150 Reps

Milestone Reached

Prodigy

55 lbs

Movement Progress

Milestone 50,000

Run

47,275 Meters (+2,000)

Milestone 1,500

Squat

1,468 Reps (+75)

Milestone 300

Overhead Squat

210 Reps (+75)

History (3)

Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 65 lbs

Result

17 mins 30 secs | Rx'd 17 mins 30 secs | Rx'd

Level 74 Level 74 31st WOD 31st WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

12 mins 29 secs | Rx'd 12 mins 29 secs | Rx'd ⚡5 mins 1 sec ⚡5 mins 1 sec

Level 98 Level 98 83rd WOD 83rd WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 85 lbs

Result

17 mins 42 secs | Rx'd 17 mins 42 secs | Rx'd 5 mins 13 secs 5 mins 13 secs

Level 73 Level 73 99th WOD 99th WOD

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