Every 1 min for 10 mins, alternating between:
1 Snatch, 175 lbs
2 Snatches, 155 lbs
Every 1 min for 10 mins, alternating between:
1 Snatch, 175 lbs
2 Snatches, 155 lbs
Result
Result
Completed | Rx'dNotes
All singles then all doubles. One minute between
Notes
All singles then all doubles. One minute between
Stats
WOD Count
774th
Level
-
Training Days
106 (2024)
History
1
Stats
WOD Count
774th
Level
-
Training Days
106 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,800
Snatch
3,589 Reps (+15)History (1)
History (1)