Every 2 mins for 10 mins:
30 Air Squats
20 Deadlifts, 225 lbs
Every 2 mins for 10 mins:
30 Air Squats
20 Deadlifts, 225 lbs
May 21, 2019 5:26 PM
5.0 rounds | Completed | Rx'd
775th WOD
Result
Result
5.0 rounds | Completed | Rx'dNotes
Double overhand deadlifts
Notes
Double overhand deadlifts
Stats
WOD Count
775th
Level
-
Training Days
106 (2024)
History
1
Stats
WOD Count
775th
Level
-
Training Days
106 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Air Squat
4,739 Reps (+150)Milestone 3,800
Deadlift
3,517 Reps (+100)Milestone 25,000
Squat
22,671 Reps (+150)History (1)
History (1)
