Joe White Joe White

08-03-2013 5:47 PM

08-03-2013 5:47 PM


Deadlift : 2-2-2-2-2 Deadlift : 2-2-2-2-2

Sets


2 Deadlifts | 245 lbs

Level 18


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 315 lbs

Level 46


2 Deadlifts | 345 lbs

Level 59


2 Deadlifts | 375 lbs

Level 71


Sets


2 Deadlifts | 245 lbs

Level 18


2 Deadlifts | 285 lbs

Level 31


2 Deadlifts | 315 lbs

Level 46


2 Deadlifts | 345 lbs

Level 59


2 Deadlifts | 375 lbs

Level 71


Result

3130 lbs | 245 lbs, 285 lbs, 315 lbs, 345 lbs, and 375 lbs | Rx'd

Result

3130 lbs | 245 lbs, 285 lbs, 315 lbs, 345 lbs, and 375 lbs | Rx'd

Notes

Still had lower back soreness from Wed Log Press, lowered %

Notes

Still had lower back soreness from Wed Log Press, lowered %

Community

Community


Stats

WOD Count

530th

Level

57

Work Performed

8,160 ft*lbs

Training Days

75 (2024)

History

1

Stats

WOD Count

530th

Level

57

Work Performed

8,160 ft*lbs

Training Days

75 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 600

Deadlift

530 Reps (+10)

History (1)

History (1)

0 Comments

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