Anthony Flores Anthony Flores

05-22-2019 8:00 PM

05-22-2019 8:00 PM


Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

15 mins 45 secs | Rx'd

Result

15 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

57th

Level

68

Training Days

8 (2024)

History

1

Stats

WOD Count

57th

Level

68

Training Days

8 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

17:00

Milestone Reached

Run

15,000 Meters

Milestone Reached

Overhead Squat

75 Reps

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 30,000

Run

16,800 Meters (+2,000)

Milestone 750

Squat

408 Reps (+75)

Milestone 150

Overhead Squat

75 Reps (+75)

History (1)

History (1)

0 Comments

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