Matthew Mckenzie Matthew Mckenzie

05-25-2019 8:17 AM

05-25-2019 8:17 AM


FT: 800 m; Clean & Jerks; 800 m FT: 800 m; Clean & Jerks; 800 m

Run, 800 m
-- then --
50 Clean & Jerks, 62.5 kg
-- then --
Run, 800 m

Run, 800 m
-- then --
50 Clean & Jerks, 62.5 kg
-- then --
Run, 800 m

Result

17 mins 56 secs | Rx'd

Result

17 mins 56 secs | Rx'd

Community

Community


Stats

WOD Count

697th

Level

-

Avg Power Output

102.0 (ft*lbs)/sec

Training Days

44 (2024)

History

1

Stats

WOD Count

697th

Level

-

Avg Power Output

102.0 (ft*lbs)/sec

Training Days

44 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

3,000 Reps

Milestone Reached

Jerk

1,300 Reps

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,026 Reps (+50)

Milestone 900

Clean & Jerk

851 Reps (+50)

Milestone 1,500

Jerk

1,304 Reps (+50)

Milestone 170,000

Run

165,512 Meters (+1,600)

Milestone 3,500

Shoulder-to-Overhead

3,370 Reps (+50)

History (1)

History (1)

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