Sean Sullivan Sean Sullivan

05-29-2019 7:41 PM

05-29-2019 7:41 PM

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FT: AbMat Sit-ups, Assault Bike Calories, Deadlifts and 12 more FT: AbMat Sit-ups, Assault Bike Calories, Deadlifts and 12 more

50 AbMat Sit-ups
25 Assault Bike Calories
10 Deadlifts, 275 lbs
40 AbMat Sit-ups
20 Assault Bike Calories
8 Deadlifts, 275 lbs
30 AbMat Sit-ups
15 Assault Bike Calories
6 Deadlifts, 275 lbs
20 AbMat Sit-ups
10 Assault Bike Calories
4 Deadlifts, 275 lbs
10 AbMat Sit-ups
5 Assault Bike Calories
2 Deadlifts, 275 lbs

50 AbMat Sit-ups
25 Assault Bike Calories
10 Deadlifts, 275 lbs
40 AbMat Sit-ups
20 Assault Bike Calories
8 Deadlifts, 275 lbs
30 AbMat Sit-ups
15 Assault Bike Calories
6 Deadlifts, 275 lbs
20 AbMat Sit-ups
10 Assault Bike Calories
4 Deadlifts, 275 lbs
10 AbMat Sit-ups
5 Assault Bike Calories
2 Deadlifts, 275 lbs

Result

10 mins 36 secs | Rx'd

Result

10 mins 36 secs | Rx'd

Community

Community

Stats

WOD Count

309th

Level

-

Training Days

65 (2024)

History

1

Stats

WOD Count

309th

Level

-

Training Days

65 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,500

Bike Calories

1,350 Reps (+75)

Milestone 2,500

Sit-up

2,315 Reps (+150)

Milestone 2,600

Deadlift

2,304 Reps (+30)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sean Sullivan. start your free trial
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