btwb

Leticia Coral Leticia Coral

05-31-2019 9:38 AM

Josie Josie

Run, 1 mi
-- then --
3 rounds of:
30 Burpees
4 Power Cleans, 105 lbs
6 Front Squats, 105 lbs
-- then --
Run, 1 mi

Result

28 mins 41 secs | Rx'd

Result

28 mins 41 secs | Rx'd

Community

Stats

WOD Count

635th

Level

Avg Power Output

83.7 (ft*lbs)/sec

Training Days

63 (2024)

History

Stats

WOD Count

635th

Level

Avg Power Output

83.7 (ft*lbs)/sec

Training Days

63 (2024)

History

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 4,000

Burpee

3,627 Reps (+90)

Milestone 3,750

Clean

3,235 Reps (+12)

Milestone 1,100

Front Squat

980 Reps (+18)

Milestone 1,250

Power Clean

1,200 Reps (+12)

Milestone 150,000

Run

137,985 Meters (+3,219)

Milestone 12,500

Squat

12,119 Reps (+18)

History (1)

Josie

Run, 1 mi
-- then --
3 rounds of:
30 Burpees
4 Power Cleans, 105 lbs
6 Front Squats, 105 lbs
-- then --
Run, 1 mi

Result

28 mins 41 secs | Rx'd 28 mins 41 secs | Rx'd

Level 92 Level 92 635th WOD 635th WOD

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