Sets
3 Overhead Squats | 30 kg
Level 6
3 Overhead Squats | 30 kg
Level 6
3 Overhead Squats | 30 kg
Level 6
3 Overhead Squats | 25 kg
Level 4
3 Overhead Squats | 25 kg
Level 4
3 Overhead Squats | 25 kg
Level 4
3 Overhead Squats | 25 kg
Level 4
3 Overhead Squats | 25 kg
Level 4
3 Overhead Squats | 30 kg
Level 6
3 Overhead Squats | 30 kg
Level 6
Sets
3 Overhead Squats | 30 kg
Level 6
3 Overhead Squats | 30 kg
Level 6
3 Overhead Squats | 30 kg
Level 6
3 Overhead Squats | 25 kg
Level 4
3 Overhead Squats | 25 kg
Level 4
3 Overhead Squats | 25 kg
Level 4
3 Overhead Squats | 25 kg
Level 4
3 Overhead Squats | 25 kg
Level 4
3 Overhead Squats | 30 kg
Level 6
3 Overhead Squats | 30 kg
Level 6
June 3, 2019 3:02 PM
825 kg | Rx'd
Level 13
250th WOD
Result
Result
825 kg | Rx'dStats
WOD Count
250th
Level
-
Avg Power Output
11.1 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
250th
Level
13
Avg Power Output
11.1 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,693 Reps (+30)Milestone 300
Overhead Squat
240 Reps (+30)History (1)
History (1)
