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06-07-2019 6:50 PM

AMRAP 18 mins: Strict Handstand Push-ups, Strict Pull-ups and Alternating Pistols AMRAP 18 mins: Strict Handstand Push-ups, Strict Pull-ups and Alternating Pistols

18:00 AMRAP:
6 Strict Handstand Push-ups
9 Strict Pull-ups
12 Alternating Pistols

Result

14 rounds | 378 reps | Rx'd

Result

14 rounds | 378 reps | Rx'd

Community

Stats

WOD Count

790th

Level

Avg Power Output

62.6 (ft*lbs)/sec

Training Days

70 (2024)

History

Stats

WOD Count

790th

Level

Avg Power Output

62.6 (ft*lbs)/sec

Training Days

70 (2024)

History

Achievements

Milestone Reached

Handstand Push-up

2,550 Reps

Milestone Reached

Pistol

1,250 Reps

Movement Progress

Milestone 6,000

Pull-up

5,875 Reps (+126)

Milestone 2,700

Handstand Push-up

2,610 Reps (+84)

Milestone 1,350

Pistol

1,294 Reps (+168)

History (1)

AMRAP 18 mins: Strict Handstand Push-ups, Strict Pull-ups and Alternating Pistols

18:00 AMRAP:
6 Strict Handstand Push-ups
9 Strict Pull-ups
12 Alternating Pistols

Result

14 rounds | 378 reps | Rx'd 14 rounds | 378 reps | Rx'd

Level 98 Level 98 790th WOD 790th WOD

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