Joe White Joe White

08-10-2013 5:20 AM

08-10-2013 5:20 AM


Weighted Ring Dip 8-8-8 Weighted Ring Dip 8-8-8

Sets


8 Weighted Ring Dips | 35 lbs

Level 42


8 Weighted Ring Dips | 20 lbs

Level 16


8 Weighted Ring Dips | 20 lbs

Level 16


Sets


8 Weighted Ring Dips | 35 lbs

Level 42


8 Weighted Ring Dips | 20 lbs

Level 16


8 Weighted Ring Dips | 20 lbs

Level 16


Result

600 lbs | 35 lbs, 20 lbs, and 20 lbs | Rx'd

Result

600 lbs | 35 lbs, 20 lbs, and 20 lbs | Rx'd

Community

Community


Stats

WOD Count

534th

Level

67

Work Performed

9,558 ft*lbs

Training Days

76 (2024)

History

1

Weighted Ring Dip PR

8 @ 35 lbs 💣

Stats

WOD Count

534th

Level

67

Work Performed

9,558 ft*lbs

Training Days

76 (2024)

History

1

Weighted Ring Dip PR

8 @ 35 lbs 💣


Movement Progress

Movement Progress

Milestone 700

Dip

690 Reps (+24)

History (1)

History (1)

0 Comments

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