12:00 AMRAP:
12 Pull-ups
Walking Lunge, 10 m
12 Burpees
Walking Lunge, 10 m
12:00 AMRAP:
12 Pull-ups
Walking Lunge, 10 m
12 Burpees
Walking Lunge, 10 m
Result
Result
6 rounds + 12 Pull-ups + 10 m + 3 Burpees | Rx'dStats
WOD Count
1263rd
Level
-
Avg Power Output
67.3 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
1263rd
Level
-
Avg Power Output
67.3 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,968 Reps (+75)Milestone 5,500
Pull-up
5,118 Reps (+84)Milestone 1,500
Lunge
1,283 Reps (+0)History (1)
History (1)