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Jeff Engelhardt Jeff Engelhardt

06-13-2019 9:31 PM

06-13-2019 9:31 PM

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Reverse Hyper : 5x10 Reverse Hyper : 5x10

Sets

10 Reverse Hypers | 70 lbs

Level 47

10 Reverse Hypers | 70 lbs

Level 47

10 Reverse Hypers | 70 lbs

Level 47

10 Reverse Hypers | 70 lbs

Level 47

10 Reverse Hypers | 70 lbs

Level 47

Sets

10 Reverse Hypers | 70 lbs

Level 47

10 Reverse Hypers | 70 lbs

Level 47

10 Reverse Hypers | 70 lbs

Level 47

10 Reverse Hypers | 70 lbs

Level 47

10 Reverse Hypers | 70 lbs

Level 47

Result

3500 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 0 lbs

Result

3500 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 0 lbs

Notes

Felt strong. Up in weight next week.

Notes

Felt strong. Up in weight next week.

Community

Community

Stats

WOD Count

795th

Level

52

Work Performed

≈ 0 ft*lbs

Training Days

77 (2024)

History

11

Stats

WOD Count

795th

Level

52

Work Performed

≈ 0 ft*lbs

Training Days

77 (2024)

History

11

History (11)

History (11)

Reverse Hyper : 5x10

Reverse Hyper : 5x10

Sets
10 Reverse Hypers | 70 lbs
10 Reverse Hypers | 70 lbs
10 Reverse Hypers | 70 lbs
10 Reverse Hypers | 70 lbs
10 Reverse Hypers | 70 lbs

Sets
10 Reverse Hypers | 70 lbs
10 Reverse Hypers | 70 lbs
10 Reverse Hypers | 70 lbs
10 Reverse Hypers | 70 lbs
10 Reverse Hypers | 70 lbs

Result

3500 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 3500 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd

Level 52 Level 52 773rd WOD 773rd WOD

Reverse Hyper : 5x10

Reverse Hyper : 5x10

Sets
10 Reverse Hypers | 70 lbs
10 Reverse Hypers | 70 lbs
10 Reverse Hypers | 70 lbs
10 Reverse Hypers | 70 lbs
10 Reverse Hypers | 70 lbs

Sets
10 Reverse Hypers | 70 lbs
10 Reverse Hypers | 70 lbs
10 Reverse Hypers | 70 lbs
10 Reverse Hypers | 70 lbs
10 Reverse Hypers | 70 lbs

Result

3500 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 3500 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 0 lbs 0 lbs

Level 52 Level 52 795th WOD 795th WOD

Reverse Hyper : 5x10

Reverse Hyper : 5x10

Sets
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs

Sets
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs

Result

4500 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 4500 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd ⚡1000 lbs ⚡1000 lbs

Level 68 Level 68 801st WOD 801st WOD

Reverse Hyper : 5x10

Reverse Hyper : 5x10

Sets
10 Reverse Hypers | 80 lbs
10 Reverse Hypers | 80 lbs
10 Reverse Hypers | 80 lbs
10 Reverse Hypers | 80 lbs
10 Reverse Hypers | 80 lbs

Sets
10 Reverse Hypers | 80 lbs
10 Reverse Hypers | 80 lbs
10 Reverse Hypers | 80 lbs
10 Reverse Hypers | 80 lbs
10 Reverse Hypers | 80 lbs

Result

4000 lbs | 80 lbs, 80 lbs, 80 lbs, 80 lbs, and 80 lbs | Rx'd 4000 lbs | 80 lbs, 80 lbs, 80 lbs, 80 lbs, and 80 lbs | Rx'd -500 lbs -500 lbs

Level 55 Level 55 858th WOD 858th WOD

Reverse Hyper : 5x10

Reverse Hyper : 5x10

Sets
10 Reverse Hypers | 80 lbs
10 Reverse Hypers | 80 lbs
10 Reverse Hypers | 80 lbs
10 Reverse Hypers | 80 lbs
10 Reverse Hypers | 80 lbs

Sets
10 Reverse Hypers | 80 lbs
10 Reverse Hypers | 80 lbs
10 Reverse Hypers | 80 lbs
10 Reverse Hypers | 80 lbs
10 Reverse Hypers | 80 lbs

Result

4000 lbs | 80 lbs, 80 lbs, 80 lbs, 80 lbs, and 80 lbs | Rx'd 4000 lbs | 80 lbs, 80 lbs, 80 lbs, 80 lbs, and 80 lbs | Rx'd 0 lbs 0 lbs

Level 55 Level 55 867th WOD 867th WOD

Reverse Hyper : 5x10

Reverse Hyper : 5x10

Sets
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs

Sets
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs

Result

4500 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 4500 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 500 lbs 500 lbs

Level 68 Level 68 893rd WOD 893rd WOD

Reverse Hyper : 5x10

Reverse Hyper : 5x10

Sets
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs

Sets
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs

Result

4500 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 4500 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 0 lbs 0 lbs

Level 68 Level 68 897th WOD 897th WOD

Reverse Hyper : 5x10

Reverse Hyper : 5x10

Sets
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs

Sets
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs

Result

4500 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 4500 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 0 lbs 0 lbs

Level 68 Level 68 905th WOD 905th WOD

Reverse Hyper : 5x10

Reverse Hyper : 5x10

Sets
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs

Sets
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs

Result

4500 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 4500 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 0 lbs 0 lbs

Level 68 Level 68 912th WOD 912th WOD

Reverse Hyper : 5x10

Reverse Hyper : 5x10

Sets
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs

Sets
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs

Result

4500 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 4500 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 0 lbs 0 lbs

Level 68 Level 68 915th WOD 915th WOD

Reverse Hyper : 5x10

Reverse Hyper : 5x10

Sets
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs

Sets
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs
10 Reverse Hypers | 90 lbs

Result

4500 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 4500 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 0 lbs 0 lbs

Level 68 Level 68 917th WOD 917th WOD

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