Fernando Espinosa Fernando Espinosa

06-17-2019 6:56 AM

06-17-2019 6:56 AM


Kutschbach Kutschbach

7 rounds of:
11 Back Squats, 185 lbs
10 Jerks, 135 lbs

7 rounds of:
11 Back Squats, 185 lbs
10 Jerks, 135 lbs

Result

10 mins 30 secs | Rx'd

Result

10 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

264th

Level

97

Avg Power Output

101.8 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Stats

WOD Count

264th

Level

97

Avg Power Output

101.8 (ft*lbs)/sec

Training Days

53 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

750 Reps

Milestone Reached

Prodigy

150 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,062 Reps (+77)

Milestone 300

Back Squat

243 Reps (+77)

Milestone 1,000

Shoulder-to-Overhead

818 Reps (+70)

Milestone 500

Jerk

424 Reps (+70)

History (1)

History (1)

0 Comments

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