4 rounds of:
Walking Lunge, 50 m
50 AbMat Sit-ups
4 rounds of:
Walking Lunge, 50 m
50 AbMat Sit-ups
June 17, 2019 4:16 PM
11 mins 57 secs | Rx'd
Level 77
4th WOD
Result
Result
11 mins 57 secs | Rx'dStats
WOD Count
4th
Level
77
Avg Power Output
45.3 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
4th
Level
77
Avg Power Output
45.3 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 300
Sit-up
200 Reps (+200)Milestone 100
Lunge
0 Reps (+0)History (1)
History (1)
