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Dominick Manfredo Dominick Manfredo

06-19-2019 3:02 AM

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15-12-9: Burpees and Chest-to-bar Pull-ups 15-12-9: Burpees and Chest-to-bar Pull-ups

15-12-9 reps of:
Burpee
Chest-to-bar Pull-up

Result

4 mins 12 secs | Rx'd

Result

4 mins 12 secs | Rx'd

Community

Stats

WOD Count

121st

Level

78

Avg Power Output

133.9 (ft*lbs)/sec

Training Days

66 (2024)

History

1

Stats

WOD Count

121st

Level

78

Avg Power Output

133.9 (ft*lbs)/sec

Training Days

66 (2024)

History

1

Movement Progress

Milestone 1,000

Burpee

751 Reps (+36)

Milestone 1,500

Pull-up

1,062 Reps (+36)

History (1)

15-12-9: Burpees and Chest-to-bar Pull-ups

15-12-9 reps of:
Burpee
Chest-to-bar Pull-up

Result

4 mins 12 secs | Rx'd 4 mins 12 secs | Rx'd

Level 78 Level 78 121st WOD 121st WOD

1 / 1

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