3x 5:00 AMRAP:
50 Air Squats
30 Wall Walks
Resting 1 min between each AMRAP.
3x 5:00 AMRAP:
50 Air Squats
30 Wall Walks
Resting 1 min between each AMRAP.
Result
Result
1.817 rounds | Not Rx'dNotes
Didn’t go all the way to the wall
Notes
Didn’t go all the way to the wall
Stats
WOD Count
53rd
Level
-
Training Days
42 (2024)
History
1
Stats
WOD Count
53rd
Level
-
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Air Squat
1,241 Reps (+150)Milestone 2,500
Squat
2,136 Reps (+150)History (1)
History (1)