btwb

Ross Farris Ross Farris

06-22-2019 10:24 AM

Whitten Whitten

5 rounds of:
22 Kettlebell Swings, 2 pood
22 Box Jumps, 24 in
Run, 400 m
22 Burpees
22 Wall Balls, 20 lbs

Result

37 mins 23 secs | Not Rx'd

Result

37 mins 23 secs | Not Rx'd

Notes

24kg swings

Notes

24kg swings

Community

Stats

WOD Count

199th

Level

Training Days

66 (2024)

History

Stats

WOD Count

199th

Level

Training Days

66 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 30,000

Run

26,628 Meters (+2,000)

Milestone 2,000

Burpee

1,612 Reps (+110)

Milestone 750

Box Jump

673 Reps (+110)

Milestone 5,000

Squat

3,191 Reps (+110)

Milestone 1,500

Wall Ball

1,367 Reps (+110)

Milestone 500

Kettlebell Swing

430 Reps (+110)

History (1)

Whitten

5 rounds of:
22 Kettlebell Swings, 2 pood
22 Box Jumps, 24 in
Run, 400 m
22 Burpees
22 Wall Balls, 20 lbs

Result

37 mins 23 secs | Not Rx'd 37 mins 23 secs | Not Rx'd

199th WOD 199th WOD

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