Tonia Casarin Tonia Casarin

06-30-2019 3:24 AM

06-30-2019 3:24 AM


Run Sprint : 10x 100 m Run Sprint : 10x 100 m

Intervals
Run Sprint, 100 m | 0:22
Run Sprint, 100 m | 0:21
Run Sprint, 100 m | 0:23
Run Sprint, 100 m | 0:23
Run Sprint, 100 m | 0:22
Run Sprint, 100 m | 0:22
Run Sprint, 100 m | 0:21
Run Sprint, 100 m | 0:21
Run Sprint, 100 m | 0:23
Run Sprint, 100 m | 0:21

Intervals
Run Sprint, 100 m | 0:22
Run Sprint, 100 m | 0:21
Run Sprint, 100 m | 0:23
Run Sprint, 100 m | 0:23
Run Sprint, 100 m | 0:22
Run Sprint, 100 m | 0:22
Run Sprint, 100 m | 0:21
Run Sprint, 100 m | 0:21
Run Sprint, 100 m | 0:23
Run Sprint, 100 m | 0:21

Result

3 mins 39 secs | Rx'd

Result

3 mins 39 secs | Rx'd

Community

Community


Stats

WOD Count

113th

Level

69

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Stats

WOD Count

113th

Level

69

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

42 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

50,000 Meters

Movement Progress

Movement Progress

Milestone 70,000

Run

50,676 Meters (+1,000)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tonia Casarin. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tonia Casarin.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tonia Casarin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tonia Casarin. start your free trial