5:00 AMRAP:
5 High Hang Snatches, 95 lbs
5 Burpee Over Bars
10 Airdyne Calories
5:00 AMRAP:
5 High Hang Snatches, 95 lbs
5 Burpee Over Bars
10 Airdyne Calories
July 3, 2019 1:57 AM
4 rounds + 2 High Hang Snatches | 82 reps | Rx'd
1228th WOD
Result
Result
4 rounds + 2 High Hang Snatches | 82 reps | Rx'dStats
WOD Count
1228th
Level
-
Avg Power Output
≈ 42.1 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
1228th
Level
-
Avg Power Output
≈ 42.1 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,500
Bike Calories
15,214 Reps (+40)Milestone 4,500
Burpee
4,350 Reps (+20)Milestone 6,200
Snatch
5,950 Reps (+22)History (1)
History (1)
