Sarah Rosenberger Sarah Rosenberger

07-06-2019 9:47 AM

07-06-2019 9:47 AM

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3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

35 mins 5 secs | Rx'd

Result

35 mins 5 secs | Rx'd

Notes

Partner style!

Notes

Partner style!

Community

Community

Stats

WOD Count

281st

Level

98

Avg Power Output

130.8 (ft*lbs)/sec

Training Days

114 (2024)

History

1

Stats

WOD Count

281st

Level

98

Avg Power Output

130.8 (ft*lbs)/sec

Training Days

114 (2024)

History

1

Achievements

Achievements

Milestone Reached

Box Jump

1,250 Reps

Movement Progress

Movement Progress

Milestone 50,000

Run

47,565 Meters (+2,400)

Milestone 40,000

Row

37,068 Meters (+3,000)

Milestone 2,000

Burpee

1,976 Reps (+150)

Milestone 1,750

Box Jump

1,345 Reps (+150)

History (1)

History (1)

1 / 1
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