Sets
8 Kettlebell Row (1 Arm)s | 10 kg
Level 16
8 Kettlebell Row (1 Arm)s | 10 kg
Level 16
8 Kettlebell Row (1 Arm)s | 10 kg
Level 16
Sets
8 Kettlebell Row (1 Arm)s | 10 kg
Level 16
8 Kettlebell Row (1 Arm)s | 10 kg
Level 16
8 Kettlebell Row (1 Arm)s | 10 kg
Level 16
July 11, 2019 10:25 AM
240 kg | 10 kg, 10 kg, and 10 kg | Rx'd
454th WOD
Result
Result
240 kg | 10 kg, 10 kg, and 10 kg | Rx'dNotes
Per arm
Notes
Per arm
Stats
WOD Count
454th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
42 (2024)
History
1
Kettlebell Row (1 Arm) PR
8 @ 10 kg 💣
Stats
WOD Count
454th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
42 (2024)
History
1
Kettlebell Row (1 Arm) PR
8 @ 10 kg 💣
History (1)
History (1)
