Sets : rest 2:30
15 Front Squats, 55% 1RM | 85 lbs
15 Front Squats, 55% 1RM | 85 lbs
15 Front Squats, 55% 1RM | 85 lbs
Sets : rest 2:30
15 Front Squats, 55% 1RM | 85 lbs
15 Front Squats, 55% 1RM | 85 lbs
15 Front Squats, 55% 1RM | 85 lbs
July 12, 2019 5:21 AM
Completed | 85 lbs, 85 lbs, and 85 lbs | Rx'd
244th WOD
Result
Result
Completed | 85 lbs, 85 lbs, and 85 lbs | Rx'dStats
WOD Count
244th
Level
-
Work Performed
19,433 ft*lbs
Training Days
103 (2024)
History
1
Stats
WOD Count
244th
Level
-
Work Performed
19,433 ft*lbs
Training Days
103 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
150 Reps
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,181 Reps (+45)Milestone 300
Front Squat
182 Reps (+45)History (1)
History (1)
