Bruno Militão Bruno Militão

07-12-2019 7:46 PM

07-12-2019 7:46 PM


"Death By" - Ring Muscle-ups and Strict Handstand Push-ups : 1 rep + 1 rep / 1 min "Death By" - Ring Muscle-ups and Strict Handstand Push-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Ring Muscle-up : 7 rounds + 6 reps
Strict Handstand Push-up : 7 rounds

"Death By" : 1 rep + 1 rep / 1 min
Ring Muscle-up : 7 rounds + 6 reps
Strict Handstand Push-up : 7 rounds

Result

14 + (6 Ring Muscle-ups) | Rx'd

Result

14 + (6 Ring Muscle-ups) | Rx'd

Community

Community


Stats

WOD Count

1635th

Level

-

Avg Power Output

≈ 13.5 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Stats

WOD Count

1635th

Level

-

Avg Power Output

≈ 13.5 (ft*lbs)/sec

Training Days

37 (2024)

History

1


Achievements

Achievements

Milestone Reached

Muscle-up

2,300 Reps

Milestone Reached

Ring Muscle-up

1,575 Reps

Movement Progress

Movement Progress

Milestone 2,400

Muscle-up

2,328 Reps (+34)

Milestone 1,650

Ring Muscle-up

1,583 Reps (+34)

Milestone 7,500

Handstand Push-up

7,306 Reps (+28)

History (1)

History (1)

0 Comments

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