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Hannah Asselin Hannah Asselin

07-12-2019 4:17 PM

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Rankel Rankel

20:00 AMRAP:
6 Deadlifts, 155 lbs
7 Burpee Pull-ups
10 Kettlebell Swings, 1.5 pood
Run, 200 m

Result

7 rounds | Rx'd

Result

7 rounds | Rx'd

Community

Stats

WOD Count

7th

Level

97

Training Days

4 (2024)

History

1

Stats

WOD Count

7th

Level

97

Training Days

4 (2024)

History

1

Achievements

Workout Achievement

Legend

7 rounds

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 10,000

Run

2,600 Meters (+1,400)

Milestone 250

Burpee

94 Reps (+49)

Milestone 250

Pull-up

49 Reps (+49)

Milestone 200

Deadlift

42 Reps (+42)

Milestone 250

Kettlebell Swing

70 Reps (+70)

History (1)

Rankel

20:00 AMRAP:
6 Deadlifts, 155 lbs
7 Burpee Pull-ups
10 Kettlebell Swings, 1.5 pood
Run, 200 m

Result

7 rounds | Rx'd 7 rounds | Rx'd

Level 97 Level 97 7th WOD 7th WOD

1 / 1

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