btwb

Josh Elkins Josh Elkins

07-16-2019 3:51 AM

Follow

FT: 400 m, Deadlifts and 400 m FT: 400 m, Deadlifts and 400 m

Run, 400 m
40 Deadlifts, 225 lbs
Run, 400 m

Result

6 mins 6 secs | Rx'd

Result

6 mins 6 secs | Rx'd

Community

Stats

WOD Count

1501st

Level

-

Avg Power Output

139.8 (ft*lbs)/sec

Training Days

105 (2024)

History

1

Stats

WOD Count

1501st

Level

-

Avg Power Output

139.8 (ft*lbs)/sec

Training Days

105 (2024)

History

1

Movement Progress

Milestone 230,000

Run

225,698 Meters (+800)

Milestone 6,600

Deadlift

6,273 Reps (+40)

History (1)

FT: 400 m, Deadlifts and 400 m

Run, 400 m
40 Deadlifts, 225 lbs
Run, 400 m

Result

6 mins 6 secs | Rx'd 6 mins 6 secs | Rx'd

1501st WOD 1501st WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Elkins. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Elkins.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Elkins. start your free trial