Sets : rest 45 secs
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Sets : rest 45 secs
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Result
Result
25 reps | Rx'dStats
WOD Count
865th
Level
-
Work Performed
5,665 ft*lbs
Training Days
84 (2024)
History
1
Stats
WOD Count
865th
Level
25
Work Performed
5,665 ft*lbs
Training Days
84 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,334 Reps (+25)History (1)
History (1)