Kim Banks Kim Banks

07-16-2019 4:33 PM

07-16-2019 4:33 PM


Pull-ups : 5x Max Rep, rest 45 secs Pull-ups : 5x Max Rep, rest 45 secs

Sets : rest 45 secs
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps

Sets : rest 45 secs
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps
Pull-up | 5 reps

Result

25 reps | Rx'd

Result

25 reps | Rx'd

Community

Community


Stats

WOD Count

865th

Level

-

Work Performed

5,665 ft*lbs

Training Days

84 (2024)

History

1

Stats

WOD Count

865th

Level

25

Work Performed

5,665 ft*lbs

Training Days

84 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,334 Reps (+25)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kim Banks. start your free trial
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