Jeff Engelhardt Jeff Engelhardt

07-16-2019 5:08 AM

07-16-2019 5:08 AM


FT: Back Squats and Rows FT: Back Squats and Rows

Wall Sit, 2:30
50 Assault Bike Calories

Wall Sit, 2:30
50 Assault Bike Calories

Result

6 mins 11 secs | Not Rx'd

Result

6 mins 11 secs | Not Rx'd

Community

Community


Stats

WOD Count

829th

Level

-

Avg Power Output

≈ 72.3 (ft*lbs)/sec

Training Days

99 (2024)

History

1

Stats

WOD Count

829th

Level

-

Avg Power Output

≈ 72.3 (ft*lbs)/sec

Training Days

99 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,500

Bike Calories

5,244 Reps (+50)

History (1)

History (1)

0 Comments

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