10:00 AMRAP:
50 Row Calories
100 Wall Balls, 30 lbs, 10 ft
10:00 AMRAP:
50 Row Calories
100 Wall Balls, 30 lbs, 10 ft
July 18, 2019 12:20 PM
1 round | 150 reps | Rx'd
1505th WOD
Result
Result
1 round | 150 reps | Rx'dNotes
Got back on rower, big pull, but didn’t get a cal
Notes
Got back on rower, big pull, but didn’t get a cal
Stats
WOD Count
1505th
Level
-
Avg Power Output
147.3 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
1505th
Level
-
Avg Power Output
147.3 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Row Calories
6,587 Reps (+50)Milestone 35,000
Squat
33,485 Reps (+100)Milestone 13,000
Wall Ball
12,765 Reps (+100)History (1)
History (1)
