Sets
Strict Pull-up | 5 reps
Strict Pull-up | 5 reps
Strict Pull-up | 6 reps
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 5 reps
Sets
Strict Pull-up | 5 reps
Strict Pull-up | 5 reps
Strict Pull-up | 6 reps
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 5 reps
July 21, 2019 11:50 AM
30 reps | Rx'd
Level 79
876th WOD
Result
Result
30 reps | Rx'dStats
WOD Count
876th
Level
79
Work Performed
6,798 ft*lbs
Training Days
87 (2024)
History
1
Stats
WOD Count
876th
Level
79
Work Performed
6,798 ft*lbs
Training Days
87 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,364 Reps (+30)History (1)
History (1)
