Sets
3 Shoulder Press | 17.5 lbs
Level 1
3 Shoulder Press | 19 lbs
Level 2
3 Shoulder Press | 22.5 lbs
Level 2
3 Shoulder Press | 22.5 lbs
Level 2
Sets
3 Shoulder Press | 17.5 lbs
Level 1
3 Shoulder Press | 19 lbs
Level 2
3 Shoulder Press | 22.5 lbs
Level 2
3 Shoulder Press | 22.5 lbs
Level 2
July 22, 2019 5:09 AM
244.5 lbs | 17.5 lbs, 19 lbs, 22.5 lbs, and 22.5 lbs | Not Rx'd
19th WOD
Result
Result
244.5 lbs | 17.5 lbs, 19 lbs, 22.5 lbs, and 22.5 lbs | Not Rx'dStats
WOD Count
19th
Level
-
Training Days
7 (2024)
History
1
Shoulder Press PR
3 @ 22.5 lbs 💣
Stats
WOD Count
19th
Level
-
Training Days
7 (2024)
History
1
Shoulder Press PR
3 @ 22.5 lbs 💣
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
81 Reps (+12)Milestone 250
Shoulder Press
12 Reps (+12)History (1)
History (1)
