2 rounds of:
24 Deadlifts, 295 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs
24 Bench Press, 195 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs
24 Cleans, 145 lbs
2 rounds of:
24 Deadlifts, 295 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs
24 Bench Press, 195 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs
24 Cleans, 145 lbs
September 2, 2013 5:28 AM
52 mins 35 secs | Rx'd
Level 68
257th WOD
Result
Result
52 mins 35 secs | Rx'dStats
WOD Count
257th
Level
68
Avg Power Output
61.1 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Stats
WOD Count
257th
Level
68
Avg Power Output
61.1 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
1,250 Reps
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 400
Bench Press
361 Reps (+48)Milestone 1,750
Box Jump
1,269 Reps (+96)Milestone 1,500
Clean
1,484 Reps (+48)Milestone 1,400
Deadlift
1,379 Reps (+48)Milestone 12,500
Squat
10,976 Reps (+96)Milestone 6,500
Wall Ball
6,137 Reps (+96)History (1)
History (1)
