btwb

Kevin Bania Kevin Bania

07-28-2019 4:16 PM

Linda Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

20 mins 28 secs | Rx'd ⚡ 2 mins 20 secs

Result

20 mins 28 secs | Rx'd ⚡ 2 mins 20 secs

Notes

255/170/130 @ 170 bw

Notes

255/170/130 @ 170 bw

Community

Stats

WOD Count

1244th

Level

Avg Power Output

0.0 (ft*lbs)/sec (-79.0)

Training Days

90 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1244th

Level

Avg Power Output

0.0 (ft*lbs)/sec (-79.0)

Training Days

90 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

29:30

Milestone Reached

Bench Press

3,400 Reps

Movement Progress

Milestone 5,250

Clean

5,167 Reps (+55)

Milestone 4,200

Deadlift

4,050 Reps (+55)

Milestone 3,600

Bench Press

3,429 Reps (+55)

History (2)

Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight | 265 lbs
Bench Press, 1x bodyweight | 175 lbs
Clean, 0.75x bodyweight | 135 lbs

Result

22 mins 48 secs | Rx'd 22 mins 48 secs | Rx'd

Level 79 Level 79 110th WOD 110th WOD

Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

20 mins 28 secs | Rx'd 20 mins 28 secs | Rx'd ⚡2 mins 20 secs ⚡2 mins 20 secs

Level 86 Level 86 1244th WOD 1244th WOD

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