Josh Elkins Josh Elkins

07-30-2019 10:33 AM

07-30-2019 10:33 AM


Push Jerk : 4x2 at 85% 1RM Push Jerk : 4x2 at 85% 1RM

Sets
2 Push Jerks, 85% 1RM | 215 lbs
2 Push Jerks, 85% 1RM | 215 lbs
2 Push Jerks, 85% 1RM | 215 lbs
2 Push Jerks, 85% 1RM | 215 lbs

Sets
2 Push Jerks, 85% 1RM | 215 lbs
2 Push Jerks, 85% 1RM | 215 lbs
2 Push Jerks, 85% 1RM | 215 lbs
2 Push Jerks, 85% 1RM | 215 lbs

Result

Completed | 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd

Result

Completed | 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

1519th

Level

-

Work Performed

3,558 ft*lbs

Training Days

115 (2024)

History

1

Stats

WOD Count

1519th

Level

-

Work Performed

3,558 ft*lbs

Training Days

115 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 9,750

Shoulder-to-Overhead

9,711 Reps (+8)

Milestone 5,300

Jerk

5,206 Reps (+8)

History (1)

History (1)

0 Comments

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