Josh Elkins Josh Elkins

07-30-2019 7:33 AM

07-30-2019 7:33 AM


Push Jerk : 1xME at 65% 1RM Push Jerk : 1xME at 65% 1RM

Sets


20 Push Jerks | 165 lbs

Level 65


Sets


20 Push Jerks | 165 lbs

Level 65


Result

3300 lbs | 165 lbs | Rx'd 495 lbs

Result

3300 lbs | 165 lbs | Rx'd 495 lbs

Community

Community


Stats

WOD Count

1520th

Level

-

Work Performed

6,827 ft*lbs (+1,024)

Training Days

115 (2024)

History

2

Workout

Personal Record

Push Jerk PR

20 @ 165 lbs 💣

Stats

WOD Count

1520th

Level

-

Work Performed

6,827 ft*lbs (+1,024)

Training Days

115 (2024)

History

2

Workout

Personal Record

Push Jerk PR

20 @ 165 lbs 💣


Movement Progress

Movement Progress

Milestone 9,750

Shoulder-to-Overhead

9,731 Reps (+20)

Milestone 5,300

Jerk

5,226 Reps (+20)

History (2)

History (2)

0 Comments

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