btwb

Mark Sierak Mark Sierak

07-31-2019 6:04 AM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 35 secs | Rx'd 12 secs

Result

3 mins 35 secs | Rx'd 12 secs

Community

Stats

WOD Count

144th

Level

Training Days

23 (2024)

History

Stats

WOD Count

144th

Level

Training Days

23 (2024)

History

Achievements

Workout Achievement

Legend

4:00

Milestone Reached

Handstand Push-up

450 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 600

Handstand Push-up

459 Reps (+45)

Milestone 400

Deadlift

372 Reps (+45)

History (3)

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 47 secs | Rx'd 3 mins 47 secs | Rx'd

Level 93 Level 93 81st WOD 81st WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 35 secs | Rx'd 3 mins 35 secs | Rx'd 12 secs 12 secs

Level 94 Level 94 144th WOD 144th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 19 secs | Rx'd 3 mins 19 secs | Rx'd ⚡16 secs ⚡16 secs

Level 96 Level 96 150th WOD 150th WOD

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