Fábio Neves Fábio Neves

08-02-2019 1:50 AM

08-02-2019 1:50 AM


The Don The Don

66 Deadlifts, 110 lbs
66 Box Jumps, 24 in
66 Kettlebell Swings, 53 lbs
66 Knees-to-elbows
66 Sit-up (standard)s
66 Pull-ups
66 Thrusters, 55 lbs
66 Wall Balls, 20 lbs
66 Burpees
66 Double Unders

66 Deadlifts, 110 lbs
66 Box Jumps, 24 in
66 Kettlebell Swings, 53 lbs
66 Knees-to-elbows
66 Sit-up (standard)s
66 Pull-ups
66 Thrusters, 55 lbs
66 Wall Balls, 20 lbs
66 Burpees
66 Double Unders

Result

27 mins 3 secs | Rx'd

Result

27 mins 3 secs | Rx'd

Community

Community


Stats

WOD Count

195th

Level

96

Training Days

21 (2024)

History

1

Stats

WOD Count

195th

Level

96

Training Days

21 (2024)

History

1


Achievements

Achievements

Milestone Reached

Knees-to-Elbows

200 Reps

Milestone Reached

Wall Ball

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,250

Box Jump

926 Reps (+66)

Milestone 2,500

Burpee

2,409 Reps (+66)

Milestone 1,000

Deadlift

920 Reps (+66)

Milestone 4,000

Double Under

3,436 Reps (+66)

Milestone 5,000

Jump Rope

4,586 Reps (+66)

Milestone 500

Kettlebell Swing

476 Reps (+66)

Milestone 250

Knees-to-Elbows

246 Reps (+66)

Milestone 1,000

Pull-up

821 Reps (+66)

Milestone 1,500

Sit-up

1,094 Reps (+66)

Milestone 5,000

Squat

3,029 Reps (+132)

Milestone 500

Thruster

404 Reps (+66)

Milestone 1,500

Wall Ball

1,004 Reps (+66)

History (1)

History (1)

0 Comments

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