100 Assault Bike Calories
TrueForm Run, 1 mi
100 Ski Erg Calories
100 Assault Bike Calories
TrueForm Run, 1 mi
100 Ski Erg Calories
August 6, 2019 9:12 AM
24 mins 20 secs | Rx'd
707th WOD
Result
Result
24 mins 20 secs | Rx'dStats
WOD Count
707th
Level
-
Avg Power Output
≈ 90.3 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
707th
Level
-
Avg Power Output
≈ 90.3 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
174,121 Meters (+1,609)Milestone 5,000
Bike Calories
4,619 Reps (+100)Milestone 250
Ski Erg Calories
200 Reps (+100)History (1)
History (1)
