August 06, 2019
Workout Level
NA
FT: Assault Bike Calories, TrueForm Runs, and Ski Erg Calories : 24 mins 20 secs | Rx'd

100 Assault Bike Calories TrueForm Run, 1 mi 100 Ski Erg Calories

Stats
  • ≈ 90.3 (ft*lbs)/sec avg power output
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