Tabata Row (calories) | 9,8,8,7,7,7,7,7
Rest 1 min
Tabata Air Squat | 15,14,15,14,14,14,14,17
Rest 1 min
Tabata Pull-up | 6,5,5,5,4,5,4,4
Rest 1 min
Tabata Push-up | 8,8,8,8,8,9,7,8
Rest 1 min
Tabata AbMat Sit-up | 12,11,11,11,11,10,11,10
Tabata Row (calories) | 9,8,8,7,7,7,7,7
Rest 1 min
Tabata Air Squat | 15,14,15,14,14,14,14,17
Rest 1 min
Tabata Pull-up | 6,5,5,5,4,5,4,4
Rest 1 min
Tabata Push-up | 8,8,8,8,8,9,7,8
Rest 1 min
Tabata AbMat Sit-up | 12,11,11,11,11,10,11,10
August 19, 2019 7:56 PM
42 reps | 7 + 14 + 4 + 7 + 10 | Rx'd
Level 59
375th WOD
Result
Result
42 reps | 7 + 14 + 4 + 7 + 10 | Rx'dStats
WOD Count
375th
Level
59
Avg Power Output
89.8 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
375th
Level
59
Avg Power Output
89.8 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
40 reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
684 Reps (+60)Milestone 1,500
Pull-up
1,104 Reps (+38)Milestone 750
Push-up
739 Reps (+64)Milestone 500
Sit-up
387 Reps (+87)Milestone 1,000
Air Squat
837 Reps (+117)Milestone 5,000
Squat
3,950 Reps (+117)History (1)
History (1)
