10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
August 20, 2019 11:01 PM
7 rounds | 315 reps | Rx'd
Level 94
232nd WOD
Result
Result
7 rounds | 315 reps | Rx'dStats
WOD Count
232nd
Level
94
Avg Power Output
143.0 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
232nd
Level
94
Avg Power Output
143.0 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Milestone Reached
Jump Rope
1,000 Reps
Milestone Reached
Double Under
1,000 Reps
Milestone Reached
Snatch
400 Reps
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,208 Reps (+210)Milestone 2,000
Double Under
1,178 Reps (+210)Milestone 600
Snatch
472 Reps (+105)Milestone 300
Power Snatch
218 Reps (+105)History (1)
History (1)
