Sets
1 Back Squat | 76 kg
Level 9
1 Back Squat | 77 kg
Level 9
1 Back Squat | 77.5 kg
Level 10
1 Back Squat | 78.5 kg
Level 10
1 Back Squat | 79.5 kg
Level 10
1 Back Squat | 80 kg
Level 10
1 Back Squat | 80 kg
Level 10
1 Back Squat | 80 kg
Level 10
1 Back Squat | 80 kg
Level 10
1 Back Squat | 79 kg
Level 10
1 Back Squat | 78.5 kg
Level 10
1 Back Squat | 77.5 kg
Level 10
Sets
1 Back Squat | 76 kg
Level 9
1 Back Squat | 77 kg
Level 9
1 Back Squat | 77.5 kg
Level 10
1 Back Squat | 78.5 kg
Level 10
1 Back Squat | 79.5 kg
Level 10
1 Back Squat | 80 kg
Level 10
1 Back Squat | 80 kg
Level 10
1 Back Squat | 80 kg
Level 10
1 Back Squat | 80 kg
Level 10
1 Back Squat | 79 kg
Level 10
1 Back Squat | 78.5 kg
Level 10
1 Back Squat | 77.5 kg
Level 10
August 21, 2019 7:04 PM
943.5 kg | 76 kg, 77 kg, 77.5 kg, 78.5 kg, 79.5 kg, 80 kg, 80 kg, 80 kg, 80 kg, 79 kg, 78.5 kg, and 77.5 kg | Rx'd
Level 16
331st WOD
Result
Result
943.5 kg | 76 kg, 77 kg, 77.5 kg, 78.5 kg, 79.5 kg, 80 kg, 80 kg, 80 kg, 80 kg, 79 kg, 78.5 kg, and 77.5 kg | Rx'd -18.5 kgStats
WOD Count
331st
Level
-
Work Performed
6,501 ft*lbs (-68)
Training Days
110 (2024)
History
2
Stats
WOD Count
331st
Level
16
Work Performed
6,501 ft*lbs (-68)
Training Days
110 (2024)
History
2
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,629 Reps (+12)Milestone 700
Back Squat
585 Reps (+12)History (2)
History (2)
