btwb

bret fraser bret fraser

08-23-2019 8:33 PM

Pike Pike

5 rounds of:
20 Thrusters, 75 lbs
10 Ring Dip (Strict)s
20 Push-ups
10 Strict Handstand Push-ups
Bear Crawl, 50 m

Result

29 mins 56 secs | Rx'd

Result

29 mins 56 secs | Rx'd

Community

Stats

WOD Count

753rd

Level

Avg Power Output

≈ 51.6 (ft*lbs)/sec

Training Days

108 (2024)

History

Stats

WOD Count

753rd

Level

Avg Power Output

≈ 51.6 (ft*lbs)/sec

Training Days

108 (2024)

History

Achievements

Milestone Reached

Dip

700 Reps

Movement Progress

Milestone 5,250

Push-up

4,957 Reps (+100)

Milestone 3,000

Handstand Push-up

2,923 Reps (+50)

Milestone 800

Dip

712 Reps (+50)

Milestone 20,000

Squat

19,148 Reps (+100)

Milestone 2,000

Thruster

1,863 Reps (+100)

History (1)

Pike

5 rounds of:
20 Thrusters, 75 lbs
10 Ring Dip (Strict)s
20 Push-ups
10 Strict Handstand Push-ups
Bear Crawl, 50 m

Result

29 mins 56 secs | Rx'd 29 mins 56 secs | Rx'd

Level 92 Level 92 753rd WOD 753rd WOD

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