btwb

Erin Boensch Erin Boensch

09-19-2013 7:27 AM

Bradley Bradley

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

Result

33 mins 17 secs | Rx'd 1 min 2 secs

Result

33 mins 17 secs | Rx'd 1 min 2 secs

Notes

slow and discouraged :( I need to focus on the positive that I am at least able to workout.

Notes

slow and discouraged :( I need to focus on the positive that I am at least able to workout.

Community

Stats

WOD Count

372nd

Level

Avg Power Output

69.9 (ft*lbs)/sec (+3.0)

Training Days

54 (2024)

History

Stats

WOD Count

372nd

Level

Avg Power Output

69.9 (ft*lbs)/sec (+3.0)

Training Days

54 (2024)

History

Achievements

Milestone Reached

Burpee

3,000 Reps

Movement Progress

Milestone 90,000

Run

87,387 Meters (+2,000)

Milestone 3,500

Burpee

3,042 Reps (+100)

Milestone 5,500

Pull-up

5,415 Reps (+100)

History (3)

Bradley

10 rounds of:
100 m Runs
10 Pull-ups
100 m Runs
10 Burpees
Rests 30 secs

Result

34 mins 19 secs | Rx'd 34 mins 19 secs | Rx'd

Level 71 Level 71 153rd WOD 153rd WOD

Bradley

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

Result

33 mins 17 secs | Rx'd 33 mins 17 secs | Rx'd 1 min 2 secs 1 min 2 secs

Level 73 Level 73 372nd WOD 372nd WOD

Bradley

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

Result

31 mins 28 secs | Rx'd 31 mins 28 secs | Rx'd ⚡1 min 49 secs ⚡1 min 49 secs

Level 77 Level 77 515th WOD 515th WOD

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